Podcast coming soon

In this space I share my insights into emotional processing, growth stagnation and challenges.

It is a podcast about insights and trials and not about a particular technique or modality.

It is my “behind the scenes” on the ever-changing process of being a movement coach and trauma negotiator.

These are my struggles and big learning points with topics like boundaries, self love, failure, success, passion, mothering, pain, inability, pacing …and most every topic we all struggle with.

How I learn and un-learn only to re-learn about holding space, detecting patterns, injecting kindness to insecurities and troubles.

I will be very happy to receive your questions and tackle them during air time, in a designated Q &A section.

This is about me, in as much as I am like you.

About our shared humanity and struggles.